Which of the following types of diets is implicated in the development of diverticulosis?
A. Low-fiber diet
B. High-fiber diet
C. High-protein diet
D. Low-carbohydrate diet
Correct Answer: A. Low-fiber diet
Low-fiber diets have been implicated in the development of diverticula because these diets decrease the bulk in the stool and predispose the person to the development of constipation. A low-fiber diet is linked to causing diverticulosis and also linked to the onset of diverticulitis. The goal will be to cut back on the low fiber foods and increase the high fiber ones.
Option B: A high-fiber diet is recommended to help prevent diverticulosis. High fiber foods are the ones with whole wheat, oat, bran, whole-grain cereal, vegetables, fruit, and legumes. The dietary treatment for diverticulosis is also one of the primary ways to prevent it.
Option C: A high-protein diet has no effect on the development of diverticulosis. Fiber softens and adds bulk to stools, helping them pass more easily through the colon. It also reduces pressure in the digestive tract.
Option D: A low-carbohydrate diet has no effect on the development of diverticulosis. Many studies show that eating fiber-rich foods can help control diverticular symptoms. Women younger than 51 should aim for 25 grams of fiber daily. Men younger than 51 should aim for 38 grams of fiber daily. Women 51 and older should get 21 grams daily. Men 51 and older should get 30 grams daily.
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